Detox Sauna at Home: Why Gentle Heat Changes Everything

We know sauna for relaxation, but the real secret is elsewhere: gentle, deep heat.

My at-home sauna uses Tourmaline and Nephrite stones. Not ordinary stones. Heated with gentle infrared, they emit a heat that penetrates without harming the skin.

For 30 minutes, you sit comfortably at home. No furnace, just an enveloping heat that makes the body work. We drain, we eliminate stagnant water, we boost circulation.

And that's when bioenergy makes all the difference.

Right after the sauna, when the body is warm and receptive, I do 60 minutes of body and face bioenergy. Tissues are relaxed, circulation is already active. Drainage is much deeper, complexion brightens instantly.

This is my 120-minute Prestige Ritual. The ultimate experience for those who want a real detox without leaving home in Divonne, Gex and Ferney-Voltaire.

It's not just a treatment, it's a moment of absolute well-being.